Benefits of Massage
Experts estimate that upwards of ninety percent of disease is stress-related. Nothing ages us faster, internally and externally, than stress.
Decrease anxiety.
Massage has been proven to lessen depression and anxiety. It can help ease medication dependence and even improve immune functions.
Enhance sleep quality.
Natural endorphins — amino acids are released during massage. It also promotes tissue regeneration and muscle recovery, and can reduce scar tissue.
Reduce aches and pain.
Post-surgery adhesions and swelling can be reduced through massage. It can also be a tool to relieve migraines, overused muscles, spasms, and cramping.
Boost natural energy.
Improve concentration and increase circulation with regular massage for a healthier mind and body. Massage pumps oxygen and nutrients into tissues and vital organs.
